The effects of kettlebell training versus resistance training using the own body mass on physical fitness and physiological adaptations in obese adults: a randomized controlled trial

• Κύριοι συγγραφείς: Karuppasamy Govindasamy (Συγγραφέας), Hemantajit Gogoi (Συγγραφέας), Nidhal Jebabli (Συγγραφέας), Sultan Mansour Bediri (Συγγραφέας), Mohammed Aljahni (Συγγραφέας), Koulla Parpa (Συγγραφέας), Cain C. T. Clark (Συγγραφέας), Urs Granacher (Συγγραφέας), Hassane Zouhal (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: BMC, 2024-05-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Abstract Aim of study This study aimed to explore the effects of different types of resistance training using kettlebells versus the own body mass, in comparison to a passive control, on key physical fitness and physiological parameters in young, obese adults. Methods Data from 60 sedentary, obese m...