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Strength and power training improve skill performance in volleyball players

Abstract Aim: This study aimed to test the influence of functional improvements in volleyball skills performance. Methods: Twenty-eight amateur female volleyball players were assigned to Skill (S: n = 14, 19.5 ± 4.6 yrs; 169.7 ± 7.2 cm; 62.9 ± 12.7 kg) or Skill and Strength/Power (S+SP: n = 14; 18.6...

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Bibliographic Details
Main Authors:	Kátia Kitamura (Author), Hamilton Roschel (Author), Irineu Loturco (Author), Leonardo Lamas (Author), Valmor Tricoli (Author), Paulo Vicente João (Author), Gilbert Fellingham (Author), Carlos Ugrinowitsch (Author)
Format:	Book
Published:	Universidade Estadual Paulista (UNESP).
Subjects:	article
Online Access:	Connect to this object online.
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