Strength and power training improve skill performance in volleyball players
Abstract Aim: This study aimed to test the influence of functional improvements in volleyball skills performance. Methods: Twenty-eight amateur female volleyball players were assigned to Skill (S: n = 14, 19.5 ± 4.6 yrs; 169.7 ± 7.2 cm; 62.9 ± 12.7 kg) or Skill and Strength/Power (S+SP: n = 14; 18.6...
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Format: | Book |
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Universidade Estadual Paulista (UNESP).
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A1234.567 |
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