Which behaviour change techniques are effective to promote physical activity and reduce sedentary behaviour in adults: a factorial randomized trial of an e- and m-health intervention

• Main Authors: Helene Schroé (Author), Delfien Van Dyck (Author), Annick De Paepe (Author), Louise Poppe (Author), Wen Wei Loh (Author), Maïté Verloigne (Author), Tom Loeys (Author), Ilse De Bourdeaudhuij (Author), Geert Crombez (Author)
• Format: Book
• Published: BMC, 2020-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background E- and m-health interventions are promising to change health behaviour. Many of these interventions use a large variety of behaviour change techniques (BCTs), but it's not known which BCTs or which combination of BCTs contribute to their efficacy. Therefore, this experimenta...