The effects of four weeks of creatine supplementation and high-intensity interval training on cardiorespiratory fitness: a randomized controlled trial

• Main Authors: Cramer Joel T (Author), Beck Travis W (Author), Moon Jordan R (Author), Fukuda David H (Author), Kendall Kristina L (Author), Smith Abbie E (Author), Graef Jennifer L (Author), Stout Jeffrey R (Author)
• Format: Book
• Published: Taylor & Francis Group, 2009-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>High-intensity interval training has been shown to be a time-efficient way to induce physiological adaptations similar to those of traditional endurance training. Creatine supplementation may enhance high-intensity interval training,...