The impact of physical activity on mental disorders

Introduction According to the WHO, health includes mental and social well-being, not just the absence of disease. Mental disorders are common and burdensome, with primary treatments being antidepressants and antipsychotics. However, regular physical exercise improves mental well-being and helps prev...

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Main Authors: Katarzyna Jakubowska (Author), Aneta Jerzak (Author), Aleksandra Janocha (Author), Paweł Ziemba (Author)
Format: Book
Published: Nicolaus Copernicus University in Toruń, 2024-07-01T00:00:00Z.
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3rd Floor Main Library

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