The impact of physical activity on mental disorders

• Glavni autori: Katarzyna Jakubowska (Autor), Aneta Jerzak (Autor), Aleksandra Janocha (Autor), Paweł Ziemba (Autor)
• Format: Knjiga
• Izdano: Nicolaus Copernicus University in Toruń, 2024-07-01T00:00:00Z.
• Teme: article
• Online pristup: Connect to this object online.

Introduction According to the WHO, health includes mental and social well-being, not just the absence of disease. Mental disorders are common and burdensome, with primary treatments being antidepressants and antipsychotics. However, regular physical exercise improves mental well-being and helps prev...