The impact of using superfood products on a sporty lifestyle

• Main Authors: Joanna Długosz (Author), Paweł Staszczak (Author), Paweł Smuszkiewicz-Różański (Author), Gabriela Różańska-Smuszkiewicz (Author), Radosław Oronowicz (Author), Weronika Kmiotek (Author), Barbara Jaworska (Author), Dagmara Ragan (Author), Maciej Bara (Author), Paweł Miłkowski (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The term "superfood" refers to foods that are exceptionally high in nutrients such as vitamins, minerals, antioxidants, and other bioactive substances, which have beneficial effects on health. Although there is no precise scientific definition, the term is widely used in the context of hea...