Increasing Nonsedentary Behaviors in University Students Using Text Messages: Randomized Controlled Trial
BackgroundSedentary behavior (SB) has been linked to many health problems such as type 2 diabetes and heart disease. Increasing the length and frequency of breaks from sitting and increasing the time spent standing and engaged in light and moderate physical activity are ways to decrease SB. Text mes...
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JMIR Publications,
2016-08-01T00:00:00Z.
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