Effectiveness of various physical activity programs in increasing functional capabilities of young females

• Main Authors: Viktor Sliusarchuk (Author), Gennadii Iedynak (Author), Lesia Galamanzhuk (Author), Аnatolii Mykhalskyi (Author), Yurii Yurchyshyn (Author), Mykola Prozar (Author)
• Format: Book
• Published: Jan Długosz University in Częstochowa, 2023-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Functional capabilities are important for professional activities of officers, especially young female officers. It is necessary to identify the most effective physical activity programs to improve functional capabilities. Therefore, this study aimed to compare the effectiveness of two physical acti...