Recreational 3 × 3 basketball elicits higher heart rate, enjoyment, and physical activity intensities but lower blood lactate and perceived exertion compared to HIIT in active young adults

Recreational 3 × 3 basketball elicits higher heart rate, enjoyment, and physical activity intensities but lower blood lactate and perceived exertion compared to HIIT in active young adults

This study aimed to assess and compare the physiological [percentage of maximal heart rate (%HR max ), blood lactate (BLa), creatine kinase (CK)], hormonal (testosterone, cortisol), psychological [rating of perceived exertion (RPE), enjoyment] and physical [percentage of moderate-to-vigorous physica...

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Main Authors: Daniele Conte (Author), Inga Lukonaitiene (Author), Kestutis Matulaitis (Author), Audrius Snieckus (Author), Audinga Kniubaite (Author), Rasa Kreivyte (Author), Sigitas Kamandulis (Author)
Format: Book
Published: Termedia Publishing House, 2023-02-01T00:00:00Z.
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3rd Floor Main Library

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