Does the length used in the 30-15 International Fitness Test (40- vs 28-m) influence the maximal running speed achieved by under-18 players from different sports?
The maximal running speed (MRS) achieved in the 30-15 International Fitness Test (30-15IFT) is widely used to prescribe high-intensity interval training (HIIT). The 30-15IFT can be performed in either 40- (30-15IFT-40) or 28-meters (30-15IFT-28) length. Objectives: The aim of this study was to evalu...
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| Format: | Book |
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Asociación Española de Ciencias del Deporte,
2020-12-01T00:00:00Z.
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Connect to this object online.3rd Floor Main Library
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A1234.567 |
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| Copy 1 | Available |