Comparison of Training Volumes in Different Elite Sportspersons According to Sex, Age, and Sport Practised

• Main Authors: Jose M. Saavedra (Author), Sveinn Þorgeirsson (Author), Hafrun Kristjansdottir (Author), Kristjan Halldorsson (Author), Margret L. Guðmundsdottir (Author), Ingi Þ. Einarsson (Author)
• Format: Book
• Published: Montenegrin Sports Academy, 2018-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Training is a complex process that depends, among other factors, on the intensity and volume of training. Th e objective of this study was to analyse the volume of training in several sports as a function of sex and age. Th e study sample consisted of 302 sportspersons (men, n=132; women, n=170) who...