Effects of Concurrent Resistance and Aerobic Training on Body Composition, Muscular Strength and Maximum Oxygen Uptake in Men with Excess Weight
The study purpose was to compare the effects of concurrent resistance and aerobic training to resistance and/or aerobic training alone on body composition, muscular strength and maximum oxygen uptake in overweight and obese men. Materials and methods. Twenty-four overweight and obese (BMI = 23.0 - 2...
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