Improving movement behavior in office workers: effects of two multi-level cluster-RCT interventions on mental health

• Main Authors: Lisa-Marie Larisch (Author), Victoria Blom (Author), Maria Hagströmer (Author), Maria Ekblom (Author), Örjan Ekblom (Author), Jonna Nilsson (Author), Lena V. Kallings (Author)
• Format: Book
• Published: BMC, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background We have previously reported on the design and efficacy of two cluster-randomized multi-level workplace interventions, attempting to decrease sedentary behavior (SED) or increase moderate to vigorous physical activity (MVPA) among office workers to improve mental health outcomes....