Effect of Pilates Method on 6-10-Year-Old Dancesport Dancers' Physiological Responses
Background. Dancesport dancers were investigated aiming at improving their physical qualities, posture, balance, flexibility and endurance. Undoubtedly, the Pilates method is one of the best ways for exercising one's core muscles and flexibility. However, there is a lack of data in the academic l...
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Format: | Book |
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Lithuanian Sports University,
2018-06-01T00:00:00Z.
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A1234.567 |
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