The Association Between Heart Rate Variability and Sleep Quality - a Narrative Review

• Main Authors: Marcin Kapica (Author), Wojciech Kopacz (Author), Karen Głogowska (Author), Mikołaj Wojtas (Author), Maria Krzyżanowska (Author), Gabriela Nowak (Author), Aleksandra Żmijewska (Author), Mateusz Sztybór (Author), Monika Maleszewska (Author), Julia Piątkiewicz (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction Heart rate variability (HRV) serves as a non-invasive marker to assess autonomic nervous system (ANS) modulation on cardiac rhythm. Its link with sleep quality, particularly in the context of insomnia, posits HRV as a potential indicator of autonomic state variations during sleep distur...