The Effects of Two Different HIIT Resting Protocols on Children's Swimming Efficiency and Performance

On children, HIIT program is being used by coaches as a way of rapid improvement. The values of the intervals vary from the target of the period. The study's purpose was to find out if HIIT in different interval protocols improves children's swimming performance. In the study participated...

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Main Authors: Konstantinos Papadimitriou (Author), Stratos Savvoulidis (Author)
Formato: Libro
Publicado: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2020-01-01T00:00:00Z.
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