Effect of 8 weeks of core training on speed, agility and balance in 14-16 year old male footballers

• Huvudskapare: Adem Karababa (Författare, medförfattare), Hilal Kilinc-Boz (Författare, medförfattare)
• Materialtyp: Bok
• Publicerad: Ozlem Book Center, 2023-09-01T00:00:00Z.
• Ämnen: article
• Länkar: Connect to this object online.

The aim of this study is to examine the effect of 8-week core training on speed, agility and balance in male football players aged 14-16. Twenty-four players who were actively playing football at clubs at the age of 14-16 participated to the study voluntarily. The experimental group of the research...