Effectiveness of workplace interventions with digital elements to reduce sedentary behaviours in office employees: a systematic review and meta-analysis

• Main Authors: Iris Parés-Salomón (Author), Anna M. Señé-Mir (Author), Fernando Martín-Bozas (Author), Bette Loef (Author), Alan Coffey (Author), Kieran P. Dowd (Author), Guillem Jabardo-Camprubí (Author), Karin I. Proper (Author), Anna Puig-Ribera (Author), Judit Bort-Roig (Author)
• Format: Book
• Published: BMC, 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background Digital interventions are potential tools for reducing and limiting occupational sedentary behaviour (SB) in sedentary desk-based jobs. Given the harmful effects of sitting too much and sitting for too long while working, the aim of this systematic review and meta-analysis was to...