Effects of Reflection to Improve Goal-Directed Self-Talk on Endurance Performance

• Asıl Yazarlar: Alexander T. Latinjak (Yazar), Bernat de las Heras (Yazar), Arnau Sacot (Yazar), David Fernandez (Yazar), Daniel Robinson (Yazar), Andrew M. Lane (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: MDPI AG, 2018-06-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

We investigated the effects of an intervention that encouraged reflection on organic self-talk used during endurance performance. Using an experimental design, we compared the effects of enhancing metacognitive skills by (a) planning and (b) reviewing and evaluating goal-directed self-talk. Particip...