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Effects of Reflection to Improve Goal-Directed Self-Talk on Endurance Performance

We investigated the effects of an intervention that encouraged reflection on organic self-talk used during endurance performance. Using an experimental design, we compared the effects of enhancing metacognitive skills by (a) planning and (b) reviewing and evaluating goal-directed self-talk. Particip...

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Bibliographic Details
Main Authors: Alexander T. Latinjak (Author), Bernat de las Heras (Author), Arnau Sacot (Author), David Fernandez (Author), Daniel Robinson (Author), Andrew M. Lane (Author)
Format: Book
Published: MDPI AG, 2018-06-01T00:00:00Z.
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