Effects of protein intake prior to carbohydrate-restricted endurance exercise: a randomized crossover trial

• मुख्य लेखकों: Mads S. Larsen (लेखक), Lars Holm (लेखक), Mads V. Svart (लेखक), Astrid J. Hjelholt (लेखक), Mads B. Bengtsen (लेखक), Ole L. Dollerup (लेखक), Line B. Dalgaard (लेखक), Mikkel H. Vendelbo (लेखक), Gerrit van Hall (लेखक), Niels Møller (लेखक), Ulla R. Mikkelsen (लेखक), Mette Hansen (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Taylor & Francis Group, 2020-01-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Background Deliberately training with reduced carbohydrate availability, a paradigm coined training low, has shown to promote adaptations associated with improved aerobic capacity. In this context researchers have proposed that protein may be ingested prior to training as a means to enhance the prot...