Effects of protein intake prior to carbohydrate-restricted endurance exercise: a randomized crossover trial

• Main Authors: Mads S. Larsen (Author), Lars Holm (Author), Mads V. Svart (Author), Astrid J. Hjelholt (Author), Mads B. Bengtsen (Author), Ole L. Dollerup (Author), Line B. Dalgaard (Author), Mikkel H. Vendelbo (Author), Gerrit van Hall (Author), Niels Møller (Author), Ulla R. Mikkelsen (Author), Mette Hansen (Author)
• Format: Book
• Published: Taylor & Francis Group, 2020-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Deliberately training with reduced carbohydrate availability, a paradigm coined training low, has shown to promote adaptations associated with improved aerobic capacity. In this context researchers have proposed that protein may be ingested prior to training as a means to enhance the prot...