تاثير منهج تدريبي اللاهوائي في تطوير تحمل سرعة وقوة الاداء للرجلين

ﺇﻥ ﺍﻏﻠﺏ ﻻﻋﺒﺎﺕ ﺍﻟﻤﺒﺎﺭﺯﺓ ﺘﻌﺎﻨﻲ ﻤﻥ ﻋﺩﻡ ﺍﻟﻘﺩﺭﺓ ﺒﺎﻻﺤﺘﻔﺎﻅ ﻋﻠﻰ ﻨﻔﺱ ﺍﻟﻤﺴﺘﻭﻯ ﻁﻭل ﻓﺘﺭﺓ ﻭﺤﺘﻰ ﺘﺘﻤﻜﻥ ﻤﻥ ﺍﻷﺩﺍﺀ ﻋﻠﻰ ﻨﻔﺱ ﺍﻟﻤﺴﺘﻭﻯ ﻁﻴﻠﺔ ﻓﺘﺭﺓ ، ﺍﻟﻤﻨﺎﻓﺴﺎﺕ ﺒﺴﺒﺏ ﻀﻌﻑ ﺍﻟﺘﺤﻤل ﺍﻟﻤﻨﺎﻓﺴﺔ ، ﻋﻤﻠﺕ ﺍﻟﺒﺎﺤﺜﺔ ﻓﻲ ﺍﻋﺩﺍﺩ ﻤﻨﻬﺞ ﺘﺩﺭﻴﺒﻲ ﻓﻲ ﺘﻁﻭﻴﺭﺘﺤﻤل ﺴﺭﻋﺔ ﻭﻗﻭﻩ ﺍﻷﺩﺍﺀ ﻟﻠﺭﺠﻠﻴﻥ ﻟﺩﻯ ﻻﻋﺒﺎﺕ ﺍﻟﻤﺒﺎﺭﺯﺓ . ﻟﺫﺍ ﻓ ﻫﺩ ﻰ ﺕ ﺍﻟﺩﺭﺍﺴﻪ ﺍﻟ - ﺍﻋﺩﺍﺩ ﻤﻨﻬﺞ ﺘﺩﺭﻴﺒﻲ ﻟﻼ...

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Bibliographic Details
Main Author: اسيل ناجي محمد (Author)
Format: Book
Published: physical education and sport sciences college for women/ Baghdad University, 2019-05-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available