The Effect of 16-Week Progressive Circuit Training Program on the Health and Skill-Related Fitness Parameters of Overweight University Students

Study purpose. This study examines the effect of a 16-week interval progressive circuit training program on the skill and health-related fitness of overweight university students. Materials and methods. A total of 72 university students underwent health and skill-related fitness tests before and aft...

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Main Author: Jordan Pocaan (Author)
Format: Book
Published: OVS LLC, 2024-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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