Mindfulness-Based Student Training Improves Vascular Variability Associated With Sustained Reductions in Physiological Stress Response

• Asıl Yazarlar: Andreas Voss (Yazar), Martin Bogdanski (Yazar), Mario Walther (Yazar), Bernd Langohr (Yazar), Reyk Albrecht (Yazar), Georg Seifert (Yazar), Mike Sandbothe (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Frontiers Media S.A., 2022-07-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

In today's fast-paced society, chronic stress has become an increasing problem, as it can lead to psycho-physiological health problems. University students are also faced with stress due to the demands of many courses and exams. The positive effects of mindfulness-based stress reduction (MBSR)...