Impact of a 5-Week Individualised Training Program on Physical Performance and Measures Associated with Musculoskeletal Injury Risk in Army Personnel: A Pilot Study
Objective: To examine the feasibility and effect of an individualised and force-plate guided training program on physical performance and musculoskeletal injury risk factors in army personnel. Design: Pre-post, randomised control. Methods: Fourteen male and five female Australian Army soldiers were...
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MDPI AG,
2023-01-01T00:00:00Z.
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