Precision of 1-RM prediction equations in non-competitive subjects performing strength training

• Main Authors: M.L. Lacio (Author), V.O. Damasceno (Author), J.M. Vianna (Author), J.R.P. Lima (Author), V.M. Reis (Author), J.P. Brito (Author), J. Fernandes Filho (Author)
• Format: Book
• Published: Desafio Singular, 2010-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The purpose of this study was to assess the precision of the 1-RM prediction equations proposed by Adams (1994), Baechle and Groves (2000), Brzycki (1993), Epley (1985), Lander (1985) and O'Conner et al. (1989) for strength assessment in fitness programs. Thirty one healthy regular strength tra...