A Single Bout of Aerobic Exercise Impact to Consolidation of Bilateral Movements in Older Adults
Background. Aging is associated with a decline in motor coordination and learning efficiency. A single bout of exercise is used to improve learning of unilateral movements in older adults; however, the effect on learning of bilateral movements remains unclear. The aim. To determine the effect of a s...
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Lithuanian Sports University,
2024-06-01T00:00:00Z.
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