Clinical Sports Medicine
Periodization of strength training or planned changes in training volume and intensity are aimed at optimizing the development of strength (i.e. maximum power, strength endurance, speed power) and muscle mass. Types of periodized resistance training: Linear (classic) periodization (LP), nonlinear (u...
Tallennettuna:
Päätekijät: | , , |
---|---|
Aineistotyyppi: | Kirja |
Julkaistu: |
Dynamic Media Sales Verlag,
2020-04-01T00:00:00Z.
|
Aiheet: | |
Linkit: | Connect to this object online. |
Tagit: |
Lisää tagi
Ei tageja, Lisää ensimmäinen tagi!
|
Internet
Connect to this object online.3rd Floor Main Library
Hyllypaikka: |
A1234.567 |
---|---|
Nide 1 | Saatavissa |