System of physical training of persons of age mature and old.

• Main Authors: Iermakov Sergii Sidorovich (Author), Kozina Zhanneta Leonidovna (Author), Prusik Katerina (Author), Hagner-Derengowska Magdalena (Author)
• Formato: Livro
• Publicado em: Kharkov National Pedagogical University, 2011-09-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

It is shown the results of the development of exercise for people of mature-aged and elderly, which contains three lines. The first trend is associated with the use of aerobic exercise of moderate intensity. The second direction is connected with employment in some kind of sport, including - in the...