Instantaneous effects of mindfulness meditation on tennis return performance in elite junior athletes completing an implicitly sequenced serve return task

• Ngā kaituhi matua: Edward J. O'Connor (Author), Alistair Murphy (Author), Mark J. Kohler (Author), Russell W. Chan (Author), Maarten A. Immink (Author)
• Hōputu: Pukapuka
• I whakaputaina: Frontiers Media S.A., 2022-08-01T00:00:00Z.
• Ngā marau: article
• Urunga tuihono: Connect to this object online.

Single-session meditation augmentation of sport-specific skill performance was tested with elite junior tennis athletes. Athletes completed one of two styles of mindfulness meditation (focused-attention or open-monitoring) or a control listening condition prior to performing an implicitly sequenced...