Peningkatan Kebugaran Jasmani Melalui Latihan Cross Country Mahasiswa UKM Karate Dimasa Pandemi Covid 19

• Main Authors: Oman Hadiana (Author), Sartono Sartono (Author)
• Formato: Libro
• Publicado: Fakultas Ilmu-Ilmu Kesehatan Universitas Jenderal Soedirman, 2021-10-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

This research was motivated by the low level of physical fitness of students during the covid 19 pandemic. The purpose of the study was to increase the degree of physical fitness of Karate UKM students by implementing crosss-country exercises. The method used is an experiment with a one group pretes...