Effects of isometric resistance training on blood pressure and physical fitness of men

• Main Authors: Flavio de Souza Araujo (Author), Raphael Mendes Ritti Dias (Author), Reginaldo Luiz do Nascimento (Author), Eduardo Seiji Numata Filho (Author), José Fernando Vila Nova de Moraes (Author), Sérgio Rodrigues Moreira (Author)
• Format: Book
• Published: Universidade Estadual Paulista (UNESP), 2018-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract AIMS The present study aimed to investigate the effects of whole body isometric resistance training (IRT) on blood pressure (BP), strength and aerobic fitness. We also analyzed whether the effects of whole body isometric training compares to whole body dynamic resistance training (DRT). MET...