PELATIHAN LARI INTERVAL 8 X 100 M, LEBIH BAIK DARI PELATIHAN LARI INTERVAL 4 X 200 M DAN 2 X 400 M DALAM MENINGKATKAN KECEPATAN LARI 400 M SISWA SMK NEGERI 5 DENPASAR

• Egile nagusia: Ni Ketut Ayu Juliasih (Egilea)
• Formatua: Liburua
• Argitaratua: Universitas Udayana, 2013-07-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

This study aimed to assess the increase of speed of the 400 m running obtained from a training of interval running of 800 m distance programmed  in three types of models and to find out which one of the three training models gave the greatest improvement of speed. The three models of training were i...