Asymmetry in strength training: Investigating the Impact of offset training on the deep stabilisation system, strength/performance, and maximal power in Female Softball Players
Purpose This study aims to fill a significant gap in sports science research by examining the underexplored effects of asymmetric load training on the deep stabilisation system (DSS), strength, and maximal power in female softball players. Methods Fourteen participants were divided into two groups:...
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| Main Authors: | , , , |
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| Format: | Book |
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Termedia Publishing House,
2024-09-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |