Changes in speed and strength in female volleyball players during and after a plyometric training program Změny rychlostně-silových předpokladů volejbalistek v průběhu a po absolvování plyometrického tréninkového programu
The goal of this article was the validation of a plyometric training program and the evaluation of the changes in monitored speed and explosive power predispositions during and after the end of the training program. The program was applied to a group of female youth volleyball players (n = 11) twice...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Published: |
Palacky University,
2009-03-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |