Transition to forefoot strike reduces load rates more effectively than altered cadence

• Autores principales: Erin E. Futrell (Autor), K. Douglas Gross (Autor), Darcy Reisman (Autor), David R. Mullineaux (Autor), Irene S. Davis (Autor)
• Formato: Libro
• Publicado: Elsevier, 2020-05-01T00:00:00Z.
• Materias: article
• Acceso en línea: Connect to this object online.

Background: Excessive vertical impacts at landing are associated with common running injuries. Two primary gait-retraining interventions aimed at reducing impact forces are transition to forefoot strike and increasing cadence. The objective of this study was to compare the short- and long-term effec...