Intensity and amount of habitual physical activity for health: Special considerations in middle-aged and older Japanese adults

The present review aims to summarize current evidence regarding the intensity and amount of habitual physical activity required to obtain health benefits, in particular among middle-aged and older Japanese adults. In association with current technological advances, it has now become possible to asse...

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Bibliographic Details
Main Authors: Makoto Ayabe (Author), Kojiro Ishii (Author)
Format: Book
Published: Japanese Society of Physical Fitness and Sports Medicine, 2014-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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