Intensity and amount of habitual physical activity for health: Special considerations in middle-aged and older Japanese adults

The present review aims to summarize current evidence regarding the intensity and amount of habitual physical activity required to obtain health benefits, in particular among middle-aged and older Japanese adults. In association with current technological advances, it has now become possible to asse...

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Main Authors: Makoto Ayabe (Author), Kojiro Ishii (Author)
Formato: Libro
Publicado: Japanese Society of Physical Fitness and Sports Medicine, 2014-03-01T00:00:00Z.
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Número de Clasificación: A1234.567
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