Efficacy of a Theory-Based Cognitive Behavioral Technique App-Based Intervention for Patients With Insomnia: Randomized Controlled Trial

• Hoofdauteurs: Rajabi Majd, Nilofar (Auteur), Broström, Anders (Auteur), Ulander, Martin (Auteur), Lin, Chung-Ying (Auteur), Griffiths, Mark D (Auteur), Imani, Vida (Auteur), Ahorsu, Daniel Kwasi (Auteur), Ohayon, Maurice M (Auteur), Pakpour, Amir H (Auteur)
• Formaat: Boek
• Gepubliceerd in: JMIR Publications, 2020-04-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

BackgroundSleep hygiene is important for maintaining good sleep and reducing insomnia. ObjectiveThis study examined the long-term efficacy of a theory-based app (including cognitive behavioral therapy [CBT], theory of planned behavior [TPB], health action process approach [HAPA], and control theory...