Efficacy of a Theory-Based Cognitive Behavioral Technique App-Based Intervention for Patients With Insomnia: Randomized Controlled Trial

• Главные авторы: Rajabi Majd, Nilofar (Автор), Broström, Anders (Автор), Ulander, Martin (Автор), Lin, Chung-Ying (Автор), Griffiths, Mark D (Автор), Imani, Vida (Автор), Ahorsu, Daniel Kwasi (Автор), Ohayon, Maurice M (Автор), Pakpour, Amir H (Автор)
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• Опубликовано: JMIR Publications, 2020-04-01T00:00:00Z.
• Предметы: article
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BackgroundSleep hygiene is important for maintaining good sleep and reducing insomnia. ObjectiveThis study examined the long-term efficacy of a theory-based app (including cognitive behavioral therapy [CBT], theory of planned behavior [TPB], health action process approach [HAPA], and control theory...