A Randomized Pilot Study Comparing the Impact of Strengthening-Based Running Training with Only Running on the Incidence of Running-Related Injuries among Novice Runners

• Main Authors: Anh Phong Nguyen (Author), Noé Abeels (Author), Romain Van Brussel (Author), Benoit Pairot de Fontenay (Author)
• Format: Book
• Published: MDPI AG, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Running-related injuries (RRI) are common in novice runners. Reducing early training running volume with strengthening activities may improve RRI without impeding running performance. Objectives: 1. Gather feasibility data for a randomized, controlled trial comparing a strengthening-base...