Performance effects of periodized carbohydrate restriction in endurance trained athletes - a systematic review and meta-analysis
Endurance athletes typically consume carbohydrate-rich diets to allow for optimal performance during competitions and intense training. However, acute exercise studies have revealed that training or recovery with low muscle glycogen stimulates factors of importance for mitochondrial biogenesis in ad...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Taylor & Francis Group,
2021-05-01T00:00:00Z.
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |