The effects of plyometric jump training on lower-limb stiffness in healthy individuals: A meta-analytical comparison

• Main Authors: Jason Moran (Author), Bernard Liew (Author), Rodrigo Ramirez-Campillo (Author), Urs Granacher (Author), Yassine Negra (Author), Helmi Chaabene (Author)
• Format: Book
• Published: Elsevier, 2023-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose: This study aimed to examine the effects of plyometric jump training (PJT) on lower-limb stiffness. Methods: Systematic searches were conducted in PubMed, Web of Science, and Scopus. Study participants included healthy males and females who undertook a PJT programme isolated from any other t...