Efficacy and Outcomes of a Music-Based Emotion Regulation Mobile App in Distressed Young People: Randomized Controlled Trial
BackgroundEmotion dysregulation increases the risk of depression, anxiety, and substance use disorders. Music can help regulate emotions, and mobile phones provide constant access to it. The Music eScape mobile app teaches young people how to identify and manage emotions using music. ObjectiveThis s...
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Materialtyp: | Bok |
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JMIR Publications,
2019-01-01T00:00:00Z.
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