Effects of Stretching by P.N.F and Harmonic Techniques on Hamstring Flexibility

Objective: Improving of muscle flexibility is an important issue in physiotherapy and sport sciences. There are many methods for increasing muscle length and decreasing muscle stiffness. In research findings, PNF method has been found to be better than static and ballistic methods. There is another...

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Bibliographic Details
Main Authors: Hassan Shakeri (Author), Esmaeil Ebrahimi (Author), Mahyar Salavati (Author), Hossein Karimi (Author)
Format: Book
Published: University of Social Welfare and Rehabilitation Sciences, 2006-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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