Effects of Stretching by P.N.F and Harmonic Techniques on Hamstring Flexibility

• Главные авторы: Hassan Shakeri (Автор), Esmaeil Ebrahimi (Автор), Mahyar Salavati (Автор), Hossein Karimi (Автор)
• Формат: ‌
• Опубликовано: University of Social Welfare and Rehabilitation Sciences, 2006-01-01T00:00:00Z.
• Предметы: article
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Objective: Improving of muscle flexibility is an important issue in physiotherapy and sport sciences. There are many methods for increasing muscle length and decreasing muscle stiffness. In research findings, PNF method has been found to be better than static and ballistic methods. There is another...