Effects of Stretching by P.N.F and Harmonic Techniques on Hamstring Flexibility

• 主要な著者: Hassan Shakeri (著者), Esmaeil Ebrahimi (著者), Mahyar Salavati (著者), Hossein Karimi (著者)
• フォーマット: 図書
• 出版事項: University of Social Welfare and Rehabilitation Sciences, 2006-01-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Objective: Improving of muscle flexibility is an important issue in physiotherapy and sport sciences. There are many methods for increasing muscle length and decreasing muscle stiffness. In research findings, PNF method has been found to be better than static and ballistic methods. There is another...