Effect of unilateral and bilateral resistance exercise on maximal voluntary strength, total volume of load lifted, and perceptual and metabolic responses

• Main Authors: Eduardo C Costa (Author), Alexandre Moreira (Author), Bruno Cavalcanti (Author), Kleverton Krinski (Author), Marcelo S Aoki (Author)
• Format: Knjiga
• Izdano: Termedia Publishing House, 2014-10-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

The present study investigated the effect of unilateral and bilateral resistance exercise (RE) on maximal voluntary strength, total volume of load lifted (TVLL), rating of perceived exertion (RPE) and blood lactate concentration of resistance-trained males. Twelve healthy men were assessed for the l...