Effects of foam rolling for delayed onset muscle soreness on loaded military task performance and perceived recovery

Effects of foam rolling for delayed onset muscle soreness on loaded military task performance and perceived recovery

Background/Objective: The purpose of this investigation was to evaluate the effects of foam rolling (FR) and passive recovery (PR) on symptoms of delayed-onset muscle soreness (DOMS) and military-specific performance. Methods: Twenty men and women (age: 23.6 ± 4.1 years, height: 176.4 ± 5.6 cm, and...

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Main Authors: Eric M. Scudamore (Author), Brianna L. Sayer (Author), J. Brian Church (Author), Lance G. Bryant (Author), Veronika Přibyslavská (Author)
Format: Book
Published: Elsevier, 2021-07-01T00:00:00Z.
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3rd Floor Main Library

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