Effects of foam rolling for delayed onset muscle soreness on loaded military task performance and perceived recovery
Background/Objective: The purpose of this investigation was to evaluate the effects of foam rolling (FR) and passive recovery (PR) on symptoms of delayed-onset muscle soreness (DOMS) and military-specific performance. Methods: Twenty men and women (age: 23.6 ± 4.1 years, height: 176.4 ± 5.6 cm, and...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
Elsevier,
2021-07-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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