Effects of static stretching on passive properties of muscle-tendon unit
The acute and chronic effects of static stretching (SS) on joint range of motion (ROM) and stiffness of muscle-tendon unit (MTU) and/or muscle was reviewed. Previous studies have provided evidence that SS is effective in increasing ROM, both immediately and chronically. Moreover, 75 seconds (75s) SS...
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Format: | Book |
Published: |
Japanese Society of Physical Fitness and Sports Medicine,
2014-03-01T00:00:00Z.
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Connect to this object online.3rd Floor Main Library
Call Number: |
A1234.567 |
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Copy 1 | Available |