PELATIHAN LARI SIRKUIT 2 X 10 MENIT DAN PELATIHAN LARI KONTINYU 2 X 10 MENIT DAPAT MENINGKATKAN VO2 MAX TAEKWONDOIN PUTRA KABUPATEN MANGGARAI - NTT

• 主要な著者: Regina Sesilia Noy (著者), Alex Pangkahila (著者), I Made Jawi (著者)
• フォーマット: 図書
• 出版事項: Universitas Udayana, 2014-08-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

VO2 max is very important in everyday life, so as to facilitate any physicalactivity, specially for athletes in order to achieve maximum performance. In aneffort to increase VO2 max training should be carried out regularly, measured andplanned. This study aims to determine the increase in VO2 max th...