ﺍﺴﺘﺨﺩﺍﻡ ﺘﻤﺭﻴﻨﺎﺕ ﺒﻜﺭﺍﺕ ﻁﺒﻴﺔ ﻤﺨﺘﻠﻔﺔ ﺍﻻﻭﺯﺍﻥ ﻟﺘﻁﻭﻴﺭ ﺍﻟﻘﻭﺓ ﺍﻟﻌﻅﻠﻴﺔ ﻭ ﺘﺄﺜﻴﺭﻫﺎ ﻓﻲ ﺍﺩﺍﺀ ﺒﻌﺽ ﺍﻟﻤﻬﺎﺭﺍﺕ ﺍﻟﻬﺠﻭﻤﻴﺔ ﻟﻠﻨﺴﺎﺀ ﺒﻜﺭﺓ ﺍﻟﺴﻠﺔ
ﯾﻌﺪ اﻟﺘﺪرﯾﺐ اﻟﺮﯾﺎﺿﻲ ﺑﺄﺳﺘﺨﺪام اﻟﻜﺮات اﻟﻄﺒﯿﺔ واﺣﺪ ﻣﻦ اﻷﺳﺎﻟﯿﺐ اﻟﻤﺴﺘﺨﺪﻣﺔ اﻟﺘﻲ ﻣﻦ ﺷﺄﻧﮭﺎ رﻓﻊ ﻣﺴﺘﻮى اﻟﻼﻋﺐ اﻟﺒﺪﻧﻲ واﻟﻤﮭﺎري ﻛﻮﻧﮭﺎ ﺗﻌﻤﻞ ﻋﻠﻰ ﺗﻄﻮﯾﺮ اﻟﻘﻮة اﻟﻌﻀﻠﯿﺔ ﻟﻼﻋﺐ وﻓﻖ اﻷداء اﻟﻤﮭﺎري ا ﻟﺼﺤﯿﺢ، وﯾﮭﺪف اﻟﺒﺤﺚ إﻟﻰ إﻋﺪاد ﺗﻤﺎرﯾﻦ ﺧﺎﺻﺔ ﺑﺎﺳﺘﺨﺪام اﻟﻜﺮات اﻟﻄﺒﯿﺔ ﺑﺄوزان ﻣﺨﺘﻠﻔﺔ ﻟﻔﺌﺔ اﻟﻨﺴﺎء ﻓﻲ ﻟﻌﺒﺔ ﻛﺮة اﻟﺴﻠﺔ وﻛﺎﻧﺖ أھﻢ ﻓﺮوض...
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| Main Author: | |
|---|---|
| Format: | Book |
| Published: |
physical education and sport sciences college for women/ Baghdad University,
2019-04-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |